Pomegranate & Grape Mixed Juice


Prepared By
Lakshmi Aparna

Pomegranate and Grape Mixed Juice in a glass

Introduction

Pomegranate and grape mixed juice is a delightful and healthy beverage packed with antioxidants, vitamins, and minerals. Both pomegranate and grapes offer numerous health benefits, making this juice an excellent choice for a refreshing drink. It is simple to prepare and can be enjoyed by people of all ages. Additionally, this juice is particularly beneficial for pregnant women and children due to its rich nutrient content. In this article, we will guide you through the process of making this delicious and nutritious juice at home.

Ingredients

Pomegranate: 1 bowl

Bowl of fresh pomegranate seeds

Seedless or Seeded Black Grapes: 1 bowl

Bowl of black seedless grapes

Procedure

Step 1: Blend the fruits

Make 1 bowl of pomegranate and 1 bowl of grapes into juice using a juicer or blender. Ensure that the fruits are thoroughly blended to extract the maximum amount of juice.

Juicer extracting pomegranate and grape juice

Step 2: Add water to the juice

Take the juice from the juicer jar and add 1 small cup of water back into the juicer jar. Blend it again with the remaining fruit pulp to extract any leftover juice. This helps ensure no wastage and enhances the juice quantity.

Adding water to the juicer jar for dilution Fresh juice ready for filtering

Step 3: Filter the juice

Filter the prepared juice using a fine strainer or muslin cloth into a bowl. This step ensures that any remaining seeds or pulp are removed, leaving you with smooth and clear juice.

Filtering juice to remove seeds and pulp

Conclusion

Once the juice is filtered, refrigerate it for about 10 minutes to cool it down. Serve this refreshing juice chilled. You can also add honey as a natural sweetener if needed, rather than sugar. This juice not only tastes delicious but also offers numerous health benefits. It's perfect for anyone looking for a nutrient-rich, healthy drink. Make sure to enjoy this juice fresh to retain all its beneficial properties. It’s especially good for pregnant women and children due to its high vitamin content and refreshing taste.

Finished glass of pomegranate and grape juice served chilled

(Add honey if required rather than sugar)

Note: This juice is good for pregnant women and kids.

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